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MASCOUCHE

IDOLEM MASCOUCHE is the family atmosphere above all! We invite you to indulge in a choice of extraordinary courses. At the IDOLEM MASCOUCHE studio you will find courses that do not exist elsewhere! We talk among other things about HOT YOGA SURF, HOT YOGA SURF FITNESS as well as HOT YOGA BARRE & POSTURE and HOT HIP HOP. In addition, with the family atmosphere that reigns in the studio we have thought of your families; we have incorporated Mother & Baby classes as well as Parents & Kids classes. With more than 30 classes per week, open 7 days a week, morning, noon and evening, we are there for you and your well-being at all times. In addition, we offer you a healthy vegetarian space including a boutique, detox bar and more...

ALEXANDRA TAILLEFER

OWNER

Here is a little nod to the owner of the Studio

My name is Alexandra, I am passionate about dance, ballet, yoga, wine, animals and not to mention chocolate!

I did 25 years of intensive ballet and it is thanks to Hot Yoga (which I started several years ago) that I was able to keep my physical shape, my flexibility and especially the pleasure of moving.

I taught dance in Montreal and yoga on the South Shore several years ago; and being a real fish in the water since I was born, I decided to do my SUP yoga certification a year ago ... Why not!

I am a scientifically minded artist so for me creativity, logic, passion and molecules go hand in hand!

I did my bachelor's degree in medicinal chemistry and I never stopped my passion for dance and yoga, so I can say now that I found the mental balance that was necessary to respect my body, my soul. and my mind ...

I have been working in the medical and pharmaceutical industry for over 12 years now and I had the opportunity to manage several teams during my career. So it will be an honor for me to manage my team and manage this wonderful yoga studio! It's a dream come true for me!

I can't wait to meet you all! We look forward to sharing a common passion with you!

Namaste!